Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Tuesday, September 17, 2013

Spicy Eggplant Napoleon



I don't know where the name came from (Eggplant Napoleon) but I have found a new favorite dish named exactly that. As usual, I have tweaked another recipe (this recipe has been altered from the Atkins recipe, Eggplant and Goat Cheese Napoleon) adding my own spin to it. I believe it is even better than the original.  If you have never tried eggplant or thought you didn't like it before, you should try this recipe. It may change your mind on the whole affair.

    Ingredients:
  • 1 Pound whole eggplant
  • 4 Tablespoons extra-virgin olive oil (garlic olive oil works really well here)
  • 1 Teaspoon salt
  • 1/2 Teaspoon ground black pepper
  • 20 asparagus spears or two bunches of broccolini
  • 5 1/2 Ounces log of goat cheese (Ashed Chevre works well)
  • 4 Tablespoons tomato paste
  • 4 Tablespoons water
  • 1/2 Teaspoon dried oregano
  • 1 Teaspoon dried thyme plus a little extra for sprinkling
  • 1/8 - 1/4 Teaspoon of cayenne pepper (depending on how spicy you want it)
  • 1/4 Teaspoon crushed dried rosemary
  • 4 Sprigs of fresh basil
    Directions:
    1.  Slice eggplant into twelve 1/2-inch rounds, and sprinkle with 1/2 of the salt; let stand for 10 minutes on a cookie sheet that has been lined with paper towels.
    2.  Heat grill to medium, or heat broiler. 
    3.  Remove paper towels, and brush the eggplant slices with 2 tablespoons olive oil, coating all sides. Sprinkle with 1/2 of the cracked pepper. Let stand until grill is ready.
    4.  Brush asparagus (or broccolini - my personal favorite to use in this recipe) with remaining 2 tablespoons olive oil, and sprinkle with remaining salt and pepper. Grill eggplant slices for 3 minutes per side or until they are golden brown. Grill asparagus until halfway cooked but still firm, 2 to 3 minutes per side (depending on thickness). Transfer each to a plate.
    5. Cut the goat-cheese log into 16 slices. 
    6.  In a small bowl, combine tomato paste with the water. Stir in oregano, thyme, cayenne, and rosemary.
    7.  On a lightly oiled cookie sheet, place 4 eggplant slices down. Spread a small amount of the tomato mixture on each slice and then place 2 goat-cheese rounds on top of the tomato mixture. Repeat, layering until you have four eggplant stacks with cheese on top. If you have any tomato mixture left over, top the stacks with it.
    8.  Place 1/4 of the asparagus spears or broccolini (cut into 2-inch pieces) on top of each eggplant stack. Sprinkle with a little thyme and heat in the oven for about five minutes, or until cheese has melted a little bit.
    9.  Serve with a sprig of basil on top.
    If you decide to fix this dish, write me and let me know what you think.  Cheers!

Thursday, June 13, 2013

Cauliflower Soup

I love love love Donna Hay!  There, I said it.  She is a fantastic chef and wonderful creator of great recipes.  The recipe that I am currently enamored with is out of the Donna Hay Magazine Jun/Jul 2013 (Issue 69) on page 81.  It's called cauliflower soup with spiced cauliflower.  I've made it twice now, once the way she does it in the magazine and once my vegan way.  I have plenty of friends who are vegetarian and/or vegan and I thought that maybe I'd give it a go for them.  Take one for the team so to speak.  :)

Since her recipe was absolutely fabulous on all levels of consciousness, I thought I would play around with it and see if I could a) make a vegan version and b) experiment with additions to it.  I'll feature my adapted version here but I strongly suggest that you buy the magazine (Issue 69) and try making it her way if you are not vegan.

So, start with gathering the ingredients.  I used the following:

  • 2 TBSP coconut oil
  • 1 leek, trimmed and sliced
  • 3 cloves garlic, crushed
  • 400 grams raw cauliflower, chopped
  • 200 grams potato, peeled and chopped
  • 3 1/2 cups of vegetable stock or water
  • sea salt and cracked black pepper
Method:
  1. Heat the oil in a medium stock pan over medium to medium high heat.  Add the leek and cook for about five minutes until soft.  Be sure and stir it on occasion to keep it from browning too much.
  2. Add the garlic and cook for one minute more.
  3. Add the cauliflower, potato, vegetable stock (or water), salt, and pepper then bring to a boil.  
  4. Reduce heat to simmer and then cover with a tight fitting lid.  Cook for twenty minutes or until cauliflower is tender.
  5. Remove from the heat and blend the soup until smooth.  
  6. Set aside and keep warm.
The spiced cauliflower that I made had a different ingredient than what she did and I think it came out just as good as hers.  The following ingredients are needed for the topping:

  • 1 TBSP olive oil
  • 1 TBSP coconut oil
  • 1 clove of garlic, minced
  • 100 grams of cauliflower, chopped
  • 1 tsp ground coriander (cilantro for those in the US)
  • 1/2 tsp ground cumin OR cumin seeds
  • 1/4 cup of pumpkin kernels
Method:
  1. Place the oils, garlic, cauliflower, coriander and cumin in a small frying pan over medium / medium high heat.  Cook, stirring often, for about five minutes.
  2. When the cauliflower starts to get crisp and golden, add the pumpkin kernels and cook for another minute or two.

To assemble, pour soup into bowls and top with spiced cauliflower.  Bon Appétit!!



Monday, November 12, 2012

Millet Pilaf with Tomatoes and Goat Cheese

My husband and I have been eating more meat free dishes lately.  I won't say vegetarian because they sometimes contain cheese and/or chicken stock but they are meat free.  You could make either of the entrée's here vegetarian with some simple modifications but I will present it to you the way we made it.

For starters, I would like to suggest the Millet Pilaf for anyone who is gluten sensitive as it is a gluten free dish.  It would readily replace stuffing in your Thanksgiving Dinner (for those in the USA or contemplating a Thanksgiving abroad).  We love it so much that it has become a staple at our house and yes, we have replaced stuffing entirely with this dish.  We make enough for four and take the left overs to lunch with us the next day.  It travels very well in Tupperware type containers.

I use organic ingredients whenever I can.  For this recipe, I've found organic Millet but not much else.


You start with 3 cups of vegetable or chicken stock brought to a boil.  I used chicken stock here and love the flavour but I have used vegetable stock as well and am very happy with that final taste also.  Once the stock is heated through to boiling, add the millet and reduce the heat to a low boil.  Stir it often until the liquid is all absorbed.  Once that happens, cover and remove from heat to sit for 10 minutes.

While your millet is resting, sauté a sweet yellow or red onion (I used red) in olive oil until translucent and slightly caramelized.  Add the pistachios and continue to sauté for a minute or two more.   Once the millet has rested the full ten minutes, fluff it up with a fork and mix it into the onion/pistachio mixture.  Add your cranberries and coriander (cilantro) and stir until heated through.




Serve with fresh vegetables or as a side for any meat dish (turkey for example) and enjoy!

For my side dish, I thickly sliced four tomatoes and placed them on a prepared oven proof oblong baking dish.  Over the top, I lightly sprinkled olive oil, chopped garlic, a little salt, and some "Herbes de Provence" and baked in 190-200 degree Celsius oven for about 20-25 minutes.  I have used "Roman Herb Dukkah" as a seasoning instead of "Herbes de Provence" with equal success.  Try whatever strikes your fancy.


Once browned slightly on top, take the tomatoes out of the oven and place neat rounds of goats cheese atop each slice.  Turn the heat to the broiler setting and place back in the oven for a minute to three, until cheese is hot but not runny.


You'll notice the goat cheese here has some black flecks on it.  For this recipe, I've tried all kinds of goat cheese and found that I really prefer the ash coated variety so that it what you are seeing.  The ash coated goat cheese is flavourful but not overpowering.  It's a delight to the senses.

Arrange the tomato slices on individual plates with your meal or on a serving platter and sprinkle lightly with balsamic vinegar.


Oh my mouth is watering just thinking about it.

Here are the ingredients listed out for each dish:

Millet Pilaf

1 cup of millet
3 cups of stock of your choice
olive oil
1 onion, sliced thin
1/2 cup pistachio, chopped
1/2 cup dried cranberries, chopped
handful of coriander, chopped

(notice - no celery!)

Grilled Tomato with Goat Cheese

4 organic tomatoes
olive oil
2 cloves garlic, chopped
pinch of salt
1/2 - 1 teaspoon of herbs of your choice
("Herbes de Provence" or "Roman Dukkah" is preferred)
150 grams goat cheese
balsamic vinegar

We enjoy this type of meal very much and believe you will too!  Bon appétit!